<?xml version="1.0" ?><rss version="2.0"><channel><title>Balance - Jeannie Samson's Triathlon Blog</title><link>http://www.jeanniesamson.com/balance_-_jeannie_samsons_triathlon_blog.htm</link><description>Jeannie Samson</description><pubDate>Thu, 31 Aug 2006 00:00:00 GMT</pubDate><lastBuildDate>Thu, 12 Aug 2010 10:54:38 GMT</lastBuildDate><generator>Levelfield</generator><item><title>2006 ITU World Championships Lausanne Switzerland</title><guid>http://www.jeanniesamson.com/log/post_275973495_balance_-_jeannie_samsons_triathlon_blog.htm</guid><description>&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot;&gt;&lt;span lang=&quot;EN-US&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Surprise Send Off to Lausanne&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;br&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot;&gt;&lt;span lang=&quot;EN-US&quot;&gt;&lt;br&gt;&lt;p&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;br&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0cm 0cm 0pt&quot;&gt;&lt;span lang=&quot;EN-US&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Tuesday as I was getting the final things packed up before my trip to Lausanne, Jude told me to go to the garage and help him with something.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;As I walked into the garage I hear SURPRISE and see a bunch of my friends and some of their daughters there with posters saying &amp;ldquo;Good Luck&amp;rdquo; and &amp;ldquo;Go Jeannie, Team USA&amp;rdquo;.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;WOW!&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;I really had no idea they were going to be there!&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Some of them had also decorated my bushes and mailbox with Red, White, and Blue ribbons.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;This was also a school day, and pouring down rain! During that time I realized that my training and racing is not just about me.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Going all out and striving every day to be the best I can be has impacted so many people.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;They all said in their own way that what I am doing inspires them.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;In that group were the friends I made at my children&amp;rsquo;s school, but all of them are accomplished women who also inspire me.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;I was deeply touched by what they did and glad to hear that what I am doing makes a difference.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description><pubDate>Thu, 31 Aug 2006 00:00:00 GMT</pubDate></item><item><title>A Saturday Ride to Remember</title><guid>http://www.jeanniesamson.com/log/post_275973494_balance_-_jeannie_samsons_triathlon_blog.htm</guid><description>&lt;p&gt;For over two years I have been going to Austin Tri-Cyclist on Saturdays for the weekly ride that starts and ends there.&amp;nbsp; I always have a good time being with fellow triathletes and cyclists, and the tacos Don and Missy (the owners) give to everyone at the store after the ride are always an AWESOME TREAT!!&amp;nbsp; They are so generous.&amp;nbsp; This Saturday though, I needed to do 3 hours, and didn't want to start at the usual 8:30am start time due to the scorching heat.&amp;nbsp; So I got to the store around 7am and started on my way - I was hoping to run into someone I know since I don't like to ride outside alone.&amp;nbsp; I was so happy, however, to be outside after countless rides on my indoor computrainer that it didn't matter anyway.&amp;nbsp; I was so lucky to come behind a group of four riders that looked to be going about my pace.&amp;nbsp; They had just started and wanted to do the same distance I did.&amp;nbsp; So...I rode with them the rest of the way and got to know some amazing people!&amp;nbsp; Michelle was in training for the Ironman World Championship in Kona, Anne was recovering from an injury and mentioned doing Ironman Arizona next year, Fred I think was training for that race also, and Lynne was putting most of her focus on swimming the English Channel next year!&amp;nbsp; WOW!&amp;nbsp; All people up to something, and really nice too.&amp;nbsp; It was wonderful as I pedalled with them through the streets of Austin - I haven't had a three hour workout seem that quick in a LONG time.&amp;nbsp; I hope to see them again, but it's great to know there are so many people in our city that have the passion for life that I do!&amp;nbsp; All having busy lives outside of training that manage to make time for something so important - reaching beyond what most consider &amp;quot;reasonable goals!&amp;quot;&lt;/p&gt;</description><pubDate>Sun, 20 Aug 2006 00:00:00 GMT</pubDate></item><item><title>Perspective....</title><guid>http://www.jeanniesamson.com/log/post_275973490_balance_-_jeannie_samsons_triathlon_blog.htm</guid><description>The other day I was doing a long bike ride on my Cervelo P3 inside on my Computrainer.&amp;nbsp; Normally when I am on the bike I make sure there is someone else to manage the kids so I can concentrate and push hard.&amp;nbsp; This day was an easy day, and the first day of school for the 3 oldest kids, so I let my 4 year old daughter Aliya watch the Heffalump Movie in my room.&amp;nbsp; As I was sitting there looking at my watch and my average WATTS (power produced on my bike), I saw Tigger in the background bouncing and lisping.&amp;nbsp; Aliya laughed so hard, then said she had to go potty.&amp;nbsp; Then.....&amp;quot;MOM, I POOPED!&amp;quot;&amp;nbsp; Since she only started doing that in the potty in the last few months, she needs help cleaning herself&amp;nbsp;- SO....I got off the bike and helped her.&amp;nbsp; It goes to show that triathletes come in all forms - this incident&amp;nbsp;reminded me not to take myself too seriously!!</description><pubDate>Tue, 15 Aug 2006 00:00:00 GMT</pubDate></item><item><title>Getting Ready for Worlds....</title><guid>http://www.jeanniesamson.com/log/post_275973489_balance_-_jeannie_samsons_triathlon_blog.htm</guid><description>In less than two weeks I leave for Lausanne, Switzerland for the Age Group World Championship.&amp;nbsp; I was looking at the start list the other day, and was really amazed at all the countries represented there.&amp;nbsp; What an honor to represent the United States!&amp;nbsp; Sometimes I take for granted that we live in such an amazing country.&amp;nbsp; Also this is the first vacation my husband Jude and I have taken (just the two of us) since our honeymoon many years ago.&amp;nbsp; We will miss the kids, but it will be a nice break from my hectic life as a MOM!</description><pubDate>Wed, 9 Aug 2006 00:00:00 GMT</pubDate></item><item><title>Marble Falls and Blanco Tri Race Reports - &quot;The Agony of De-Flat&quot;!!</title><guid>http://www.jeanniesamson.com/log/post_275973488_balance_-_jeannie_samsons_triathlon_blog.htm</guid><description>&lt;p&gt;The Marble Falls Triathlon, and the Blanco Out Back Triathlon were two different races, two weeks apart, and had two identical results to report.&amp;nbsp; Both I felt great in the swim - both 1st out of the water and fast T1, both felt great on the beginning of the bike.&amp;nbsp; Then about half way through the bike course for both races the one thing beyond my control happened.&amp;nbsp; A FLAT TIRE!!&amp;nbsp; The front in the first race, and the back in the second.&amp;nbsp; Since I have the GLUE on racing tires, and almost no flat changing experience, this was the end of my races.&amp;nbsp; When things like this happen, my first thought is WHY ME?, WHY NOW?&amp;nbsp; Well, I don't know the answer - however, this may be a test of my faith and some good character building.&amp;nbsp; For both races, when I finally got back to the transition area, I took off my timing chip and completed the run course (unofficially).&amp;nbsp; This was important for me not to give up and call it a day.&amp;nbsp; I came to race hard, and I did just that (with a break on the bike - no pun intended).&amp;nbsp; I spent an hour or so being sad, and dissapointed, and had a good cry.&amp;nbsp; After that, however, no more feeling sorry for myself.&amp;nbsp;&lt;/p&gt;&lt;br&gt;&lt;p&gt;I have an AMAZING husband who loves me and supports me every step of my journey, fantastic and healthy kids, and I am also GREAT!&amp;nbsp; My husband and some friends were so worried when they didn't see me come in on the bike, I&amp;nbsp;was told&amp;nbsp;that they all CHEERED loudly when they were informed I merely had a flat (and not something worse).&amp;nbsp; Thank God for these gifts!&amp;nbsp; I will now put my head down and train hard until Switzerland.&lt;/p&gt;</description><pubDate>Mon, 7 Aug 2006 00:00:00 GMT</pubDate></item><item><title>Town Lake</title><guid>http://www.jeanniesamson.com/log/post_275973486_balance_-_jeannie_samsons_triathlon_blog.htm</guid><description>Yesterday&amp;nbsp;I had a long run at the Town Lake Hike and Bike Trail. It's so amazing how many people are out there trying to get fit before 7am on a Sunday! One of the things I usually like to do is smile and wave to some people coming the other way - it helps me feel alive, and gets me to the end of my runs quicker. Some people don't see me, or just look away quickly, but it's very motivating when I get some in return. Happy Running!!</description><pubDate>Tue, 1 Aug 2006 00:00:00 GMT</pubDate></item></channel></rss>
