<?xml version="1.0" ?><rss version="2.0"><channel><title>Balance - Jeannie Samson's Triathlon Blog</title><link>http://www.jeanniesamson.com/balance_-_jeannie_samsons_triathlon_blog.htm</link><description>Jeannie Samson</description><pubDate>Tue, 29 May 2007 16:40:05 GMT</pubDate><lastBuildDate>Fri, 13 Aug 2010 11:48:01 GMT</lastBuildDate><generator>Levelfield</generator><item><title>Rained Out Race, But Happy Face....</title><guid>http://www.jeanniesamson.com/log/post_296665195_balance_-_jeannie_samsons_triathlon_blog.htm</guid><description>&lt;img src=&quot;http://content.onlineagency.com/sites/38330/images/may-07-027a.jpg&quot; height=&quot;225&quot;  width=&quot;300&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; alt=&quot;&quot; align=&quot;right&quot; border=&quot;0&quot;&gt;&lt;p&gt;Yesterday, Memorial Day Monday, was supposed to be the CapTexTri in Austin.&amp;nbsp; It's always a fun&amp;nbsp;triathlon for me!&amp;nbsp; We swim in downtown Town Lake, bike in the streets directly in front of the beautiful Austin Capital Building, and run a flat, fast 10k course to the finish at Auditorium Shores!&amp;nbsp; Yesterday we were not lucky enough to compete due to heavy rains.&amp;nbsp; The conditions in the water were unsafe, and the roads would have been too wet for the thousands biking around some tight turns.&amp;nbsp; However, I had one of the funnest weekends I can remember.&amp;nbsp; My friends Kathleen Ebert and Liz Supples were in town from Boulder, Colorodo to do the race.&amp;nbsp; We spent a lot of time eating at Ausitn restaurants, seeing downtown, and swimming at Austin landmarks such as Deep Eddy Pool.&amp;nbsp; We had such a blast together, they said the trip was worth it anyway.&amp;nbsp; I also got to introduce them to my amazing husband and kids!&amp;nbsp; I guess the race wasn't meant to happen, but I am counting my blessings to have a great family and close friends to be with in this short life.&amp;nbsp; Have a great week!&lt;/p&gt;&lt;br&gt;&lt;p align=&quot;center&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://content.onlineagency.com/sites/38330/images/may-07025b.jpg&quot; /&gt;&lt;/p&gt;</description><pubDate>Tue, 29 May 2007 16:40:05 GMT</pubDate></item><item><title>Getting my Spirit Back.....</title><guid>http://www.jeanniesamson.com/log/post_295312868_balance_-_jeannie_samsons_triathlon_blog.htm</guid><description>Last week I took three unscheduled days off&amp;nbsp; - I just was dreading doing my workouts.&amp;nbsp; It may have been lack of sleep, or tiredness - I am not sure.&amp;nbsp; My coach (Siri Lindley) &amp;nbsp;suggested I take a break and reconnect with my love and passion for triathlon.&amp;nbsp; At first my mind was screaming &amp;quot;ARE YOU KIDDING - IT'S THE MIDDLE OF THE SEASON!&amp;quot;&amp;nbsp; Then it made perfect sense - I did a lot of praying, and a lot of resting.&amp;nbsp; The most important thing I did was spend extra time with my husband and kids.&amp;nbsp; I also took the time to send notes I have been wanting to send, and helped people I have been wanting to help.&amp;nbsp; Sometimes I am in my own little world - I forget to take time to nurture myself, my family, and my friends.&amp;nbsp; I got back to training yesterday, and had a great weekend of training.&amp;nbsp;&amp;nbsp; I am ready to press on - sometimes we just need to stop and be still for a little while.&amp;nbsp;</description><pubDate>Sun, 20 May 2007 22:12:29 GMT</pubDate></item><item><title>David's First Tri......</title><guid>http://www.jeanniesamson.com/log/post_293666780_balance_-_jeannie_samsons_triathlon_blog.htm</guid><description>&lt;img src=&quot;http://content.onlineagency.com/sites/38330/images/david001.jpg&quot; height=&quot;427&quot;  width=&quot;320&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; alt=&quot;&quot; align=&quot;right&quot; border=&quot;0&quot;&gt;Last year&amp;nbsp;my 10 year old son David&amp;nbsp;began riding&amp;nbsp;his bike along side me while I did several of my long run sessions.&amp;nbsp; He was a little man on a mission - uncharacteristically quiet and focused for every mile of my run.&amp;nbsp; We both&amp;nbsp;knew we had found that magical&amp;nbsp;something that words cannot describe.&amp;nbsp;&amp;nbsp;Here was something we both loved doing.&amp;nbsp; There was no need for the typical parental&amp;nbsp;nagging, and the occassional struggle to comminicate.&amp;nbsp; Just quiet, trust, and love.&amp;nbsp;&amp;nbsp;Our &amp;nbsp;favorite route&amp;nbsp;was the 7 mile loop from&amp;nbsp;the Mopac bridge&amp;nbsp;on the Town Lake Hike and Bike Trail!&amp;nbsp;&amp;nbsp; After his bike broke in the fall,&amp;nbsp;he did not go with me for several months.&amp;nbsp; In March of this year his Dad bought him a new bike.&amp;nbsp; It was then that&amp;nbsp;David had a renewed interest in riding with me, and&amp;nbsp;a strong desire to compete in a triathlon.&amp;nbsp; For&amp;nbsp;five weeks&amp;nbsp;he did&amp;nbsp;several swimming, biking, and running sessions to prepare for the Cedar Park Kids Triathlon.&amp;nbsp; His goal was to finish, and to do his best!&amp;nbsp; From the moment I saw the start of his swim, I was so touched I had to keep myself from bursting out with loud emotion.&amp;nbsp; I let out many tears as he exited the water, but tried to focus enough to snap a few great pictures of this momentus occassion.&amp;nbsp; He looked as if he was having a BLAST the whole time, and asked &amp;quot;When's the next one?&amp;quot; at least ten times that day.&amp;nbsp;&amp;nbsp; My husband Jude drove up from&amp;nbsp;San Antonio&amp;nbsp;with our daugher Shanti early that morning (Jude was in a soccer tournament the previous day) so they could be there also - that made the event even more meaningful for David.&amp;nbsp; He is so proud of his accomplishment - my son is now a triathlete!!&amp;nbsp;</description><pubDate>Wed, 9 May 2007 13:38:33 GMT</pubDate></item><item><title>Hard Training</title><guid>http://www.jeanniesamson.com/log/post_292629890_balance_-_jeannie_samsons_triathlon_blog.htm</guid><description>The past two weeks have been extremely fun and challenging.&amp;nbsp; I have had a high number of very hard workouts to get my speed going in all three sports.&amp;nbsp; This past Sunday I did the Corpus Christi Triathlon, and WON the race!!&amp;nbsp; My family and I went together and had a wonderful time.&amp;nbsp; Look for a full race report soon!</description><pubDate>Wed, 2 May 2007 08:25:40 GMT</pubDate></item></channel></rss>
