<?xml version="1.0" ?><rss version="2.0"><channel><title>Balance - Jeannie Samson's Triathlon Blog</title><link>http://www.jeanniesamson.com/balance_-_jeannie_samsons_triathlon_blog.htm</link><description>Jeannie Samson</description><pubDate>Fri, 24 Jul 2009 10:37:31 GMT</pubDate><lastBuildDate>Fri, 13 Aug 2010 11:47:48 GMT</lastBuildDate><generator>Levelfield</generator><item><title>Looking ahead to more racing...</title><guid>http://www.jeanniesamson.com/log/post_411383565_balance_-_jeannie_samsons_triathlon_blog.htm</guid><description>&lt;p&gt;I have had pretty good training the last couple of weeks.&amp;nbsp; I am have decided to register for the Wool Capital Triathlon in San Angelo, TX.&amp;nbsp; I am very excited to be able to do an Olympic distance!&amp;nbsp;&amp;nbsp; Racing always shows me the areas I need to work on, and to celebrate the hard work I have done so far.&amp;nbsp; I am going with my friend Karen and one of her friends from Dallas.&amp;nbsp; A fun, &amp;quot;wild&amp;quot; girls weekend of swimming, biking, and running!!&lt;/p&gt;</description><pubDate>Fri, 24 Jul 2009 10:37:31 GMT</pubDate></item><item><title>Team &quot;HOT MOMMAS&quot; Take the Win!</title><guid>http://www.jeanniesamson.com/log/post_409733728_balance_-_jeannie_samsons_triathlon_blog.htm</guid><description>&lt;p&gt;This past Sunday my good friend Karen Burks and I competed as a team in the Couples Triathlon in Austin.&amp;nbsp; It was my first race in close to two years.&amp;nbsp; I was very nervous in the days leading up to the race, and even had a day where my back hurt a lot!&amp;nbsp; I hadn't had a back episode in months - NOT great timing!&amp;nbsp; Luckily it began to feel better a few days before the race, so all was ok.&amp;nbsp; The course I have done many times, as it's a venue used for several other triathlons, including the Danskin Tri.&amp;nbsp; It was a FANTASTIC time for me and Karen.&amp;nbsp; Having Fun and Going Hard were the goals of the day!&amp;nbsp; We accomplished BOTH, and placed 1st in the Female Friends division, coming in 1 and 2 amongst the ladies we started with in our swim wave.&amp;nbsp; I was very happy to be out there again, and will work hard to get back in to racing shape!&amp;nbsp; Two of my daughters, Shanti and Asha, were there with Jude yelling and clanging the cowbell we got from Don at Austin Tri Cyclist!&lt;/p&gt;</description><pubDate>Tue, 14 Jul 2009 09:14:35 GMT</pubDate></item></channel></rss>
