<?xml version="1.0" ?><rss version="2.0"><channel><title>Jeannie Samson - Race Results</title><link>http://www.jeanniesamson.com/latest_race_results.htm</link><description>Jeannie Samson</description><pubDate>Sat, 17 Mar 2007 13:32:11 GMT</pubDate><lastBuildDate>Mon, 30 Jan 2012 11:09:04 GMT</lastBuildDate><generator>Levelfield</generator>
<item><title>2006 Corpus Christi Triathlon 1st overall</title><guid>http://www.jeanniesamson.com/log/post_286657892_latest_race_results.htm</guid><description>&lt;p&gt;&lt;strong&gt;Corpus Christi Triathlon-1st overall&lt;/strong&gt;&lt;/p&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;Corpus&amp;nbsp; -&amp;nbsp;&amp;nbsp; This was a great race for my confidence!&amp;nbsp; The swim was in the bay, and I started out really&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;strong.&amp;nbsp; About half way throught the swim I felt something slimy on my neck and face.&amp;nbsp; Immediately&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;I swung at it to get it off, and quickly realized that it must have been a HUGE jelly fish!&amp;nbsp; My skin started&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;to burn and tingle, but not badly enough to stop.&amp;nbsp; I just kept trying to focus on the race, and my form&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;for the rest of the swim, the bike, and the run.&amp;nbsp; My pain was an assett in some ways - it forced me&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;to focus on the task at hand.&amp;nbsp; I knew that stopping would not make the stinging go away.&amp;nbsp; It was&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;my day&amp;nbsp; - my bike and run felt great, and I won the race by several minutes.&amp;nbsp; What a great feeling!&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font size=&quot;2&quot;&gt;&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot;&gt;&lt;a href=&quot;http://www.jeanniesamson.com/corpus_christi_triathlonapril_30_2006corpus_christi_tx.htm&quot;&gt;2006 Corpus Christi Triathlon&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;</description><pubDate>Sat, 17 Mar 2007 13:32:11 GMT</pubDate></item>
<item><title>2006 Texas State Triathlon 2nd overall</title><guid>http://www.jeanniesamson.com/log/post_286657883_latest_race_results.htm</guid><description>&lt;p&gt;Texas State Triathlon- 2nd overall&lt;/p&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;Texas State Tri -&amp;nbsp; A chilly race morning was in the forecast, so I did not sleep well the night before.&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;I was so nervous about being chilled to the bone (I get cold easily).&amp;nbsp; My lack of experience had me&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;plan as if I would be cold, so I put out a headband and sweatshirt to wear during the race after the&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;swim.&amp;nbsp; I felt solid on the swim - my rubber cap made a huge difference in keeping me from getting&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;too cold in the water.&amp;nbsp; In the first transition I put on all the warm gear - I turned out to be too much!&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;I was pretty hot by the end of the bike.&amp;nbsp; I did not take the time to take it off in T2, so I was still a&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;bit warm on the run - I ran strong and had a good finish, but I think I would have done better with&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;less.&amp;nbsp; Overall a good day - my placing was 2nd overall!&lt;/font&gt;&lt;/div&gt;</description><pubDate>Sat, 17 Mar 2007 13:31:23 GMT</pubDate></item>
<item><title>2006 Cactus Challenge Triathlon-2nd overall</title><guid>http://www.jeanniesamson.com/log/post_286657879_latest_race_results.htm</guid><description>&lt;p&gt;Cactus Challenge Triathlon-2nd overall&lt;/p&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;Cactus Challenge - This was my first time in the elite wave for this race - a great idea to avoid a&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;lot of traffic on the bike.&amp;nbsp; My swim was excellent&amp;nbsp; The bike was a bit scary at times with poor&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;planning by race officials - there was not enough room for people entering the bike and&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;people on their multiple loops.&amp;nbsp; Luckily no real problems occurred.&amp;nbsp; The run is always difficult&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;for me on the grass, but I felt strong -&amp;nbsp; 2nd overall the women.&lt;/font&gt;&lt;/div&gt;</description><pubDate>Sat, 17 Mar 2007 13:31:02 GMT</pubDate></item>
<item><title>2006 Capital texas Triathlon-3rd overall</title><guid>http://www.jeanniesamson.com/log/post_286657871_latest_race_results.htm</guid><description>&lt;p&gt;Capital texas Triathlon-3rd overall&lt;/p&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;CapTex Tri -&amp;nbsp;&amp;nbsp; It was humid and hot today!&amp;nbsp; I was sweating as soon as I put on the wesuit.&amp;nbsp; I&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;was accepted in the elite wave and was glad to get in the water early!&amp;nbsp; I started in between&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;two strong men at the beginning of the swim.&amp;nbsp; I had to back off as I was getting hit from &lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;both sides.&amp;nbsp; It evened out a bit and the rest of the swim was good, but not my best. &amp;nbsp;I had&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;a breakthrough day on the bike, and just pounded it out the whole time!&amp;nbsp; The start of the run&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;was great and strong - I was so surprised to see Desiree and Amy (I wasn't too far behind&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;them)!&amp;nbsp; About half way through the run I started to feel bad, so I slowed down a lot for a while.&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;The last mile I picked it up again and finished strong.&amp;nbsp; I think I just ran out of gas during the&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;run.&amp;nbsp; &lt;strong&gt;AWESOME race though - 3rd overall behind 2 pros!&amp;nbsp; Exciting day.&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;strong&gt;&lt;font size=&quot;2&quot;&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br&gt;&lt;div&gt;&lt;strong&gt;&lt;font size=&quot;2&quot;&gt;&lt;a href=&quot;http://www.jeanniesamson.com/2006_capital_texas_triathlon_elite_finishers.htm&quot;&gt;2006 Capital of Texas Triathlon Elite Finishers&lt;/a&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;</description><pubDate>Sat, 17 Mar 2007 13:30:18 GMT</pubDate></item>
<item><title>2006 Danskin Triathlon-1st overall</title><guid>http://www.jeanniesamson.com/log/post_286657867_latest_race_results.htm</guid><description>&lt;p&gt;Danskin - This was to be my day today! I felt calm and confident at the beginning of the race. The previous race (Cactus Challenge) at this location helped me be sure I would not take a wrong turn again during the run course. I just went out strong! I was not first out of the water, but leading by the beginning of the bike. I just tried to stay focused on every moment, and not worry about losing my obvious lead. T2 was quick and I felt good on the run - before the big hill at about mile 2 I heard people cheering behind me, so I really blew it out the last mile! I was so excited to break the tape at the finish - my most exciting win so far! I needed help to stand after the finish - a sign that I gave it my ALL.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href=&quot;http://www.jeanniesamson.com/2006_danskin_triathlon.htm&quot;&gt;&lt;font face=&quot;Arial&quot;&gt;2006 Danskin Triathlon Austin Texas &lt;/font&gt;Top Finishers&lt;/a&gt;&lt;/p&gt;</description><pubDate>Sat, 17 Mar 2007 13:29:51 GMT</pubDate></item>
<item><title>2006 National Championships  10th overall (Bike Crash)</title><guid>http://www.jeanniesamson.com/log/post_286657844_latest_race_results.htm</guid><description>National Championships&amp;nbsp; 10th overall (Bike Crash)</description><pubDate>Sat, 17 Mar 2007 13:28:21 GMT</pubDate></item>
<item><title>2006 Lausanne ITU Triathlon World Championships 39 th overall ..524 finishers 61 countries ( very scary bike ride..challenging downhills)</title><guid>http://www.jeanniesamson.com/log/post_286657826_latest_race_results.htm</guid><description>&lt;p&gt;2006 Lausanne ITU Triathlon World Championships 39 th overall ..524 finishers 61 countries ( very scary bike ride..challenging downhills)&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href=&quot;http://www.jeanniesamson.com/2006_lausanne_itu_triathlon_world_championships.htm&quot;&gt;2006 Lausanne ITU Triathlon World ChampionshipsTop Finishers&lt;/a&gt;&lt;/p&gt;</description><pubDate>Sat, 17 Mar 2007 13:27:56 GMT</pubDate></item>
<item><title>2006 Iron Star Half Iron 1st overall (bike ride was 59 miles, First Half Iron for me)</title><guid>http://www.jeanniesamson.com/log/post_286657803_latest_race_results.htm</guid><description>&lt;p&gt;&lt;strong&gt;2006 Iron Star Half Iron 1st overall (bike ride was 59 miles, First Half Iron for me)&lt;/strong&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;Yesterday I did my first 1/2 Ironman Distance triathlon -&amp;nbsp;it's a&amp;nbsp;1.2 mile swim, 59 mile bike, and 13.1 mile run.&amp;nbsp; I was nervous about the length of the race, and getting the right nutrition.&amp;nbsp; I asked my coach Siri and several other experienced triathletes what I should eat.&amp;nbsp; I had a plan and stuck to it - I am glad I did!&amp;nbsp; The morning of the race I was expecting the weather&amp;nbsp;to be chilly - it wasn't.&amp;nbsp; By the time we started the race I knew that my jersey, gloves, and arm warmers I had laid out were NOT going to be used.&amp;nbsp; Earlier this year I burned up in a race wearing too much - I didn't want to make the same mistake twice.&amp;nbsp; The swim was a running start - that was exciting and fun!&amp;nbsp; It started in the small inlet in Lake Conroe and curved around to the main part of the lake.&amp;nbsp; The water was great, and my swim felt strong and steady.&amp;nbsp; I had a quick transition since I didn't have to put my warm gear on.&amp;nbsp; The bike leg of the race was the MOST BEAUTIFUL I have seen.&amp;nbsp; We went through the backroads of Montgomery, Texas, and the hills were gentle&amp;nbsp; - one big loop that played to my strengths.&amp;nbsp; I was able to get a lot of momentum on the straight, mostly flat road.&amp;nbsp; I did not get passed by any women, only men that mostly gave me quick words of encouragement!&amp;nbsp; Some men played cat and mouse with me.&amp;nbsp; They would work up speed and pass, but then could not hold it and slowed down.&amp;nbsp; I wore most of them down this way, and eventually I did not see them again.&amp;nbsp; The whole time I was thinking how FUN this race was!&amp;nbsp; After almost 3 hours on the bike I was ready for the long run.&amp;nbsp; I was so relaxed, yet I felt light and quick on my feet.&amp;nbsp; My first mile was under 6:40 pace.&amp;nbsp; I just went with it and tried to relax and keep eating my&amp;nbsp;energy gel&amp;nbsp;before every other water stop.&amp;nbsp; The sun was relentless and there was no shade on the course - I saw a lot of people slow down a lot.&amp;nbsp; There was one woman (the 2nd place finisher) who I kept seeing as we looped around the course, but it didn't seem like she was gaining anything.&amp;nbsp; I kept reminding myself to run my own race and not worry about anyone else (but it was hard not to notice).&amp;nbsp; This was a MAGICAL day - all the components of the race came together for this most exciting win!&amp;nbsp; I did not expect this, but I am so grateful and excited that I get to share this with my family and friends!&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href=&quot;http://www.jeanniesamson.com/ironstar_half-ironman_triathlon.htm&quot;&gt;&lt;strong&gt;&lt;strong&gt;2006 Iron Star Half Iron&lt;/strong&gt;2006 Iron Star Half Iron &lt;/strong&gt;Top Finishers&lt;/a&gt;&lt;/p&gt;</description><pubDate>Sat, 17 Mar 2007 13:27:20 GMT</pubDate></item>
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