Update on Me...
12/10/2007 6:05:12 PM LinkSince my last blog entry I had a wonderful time with my family on the Thanksgiving weekend with lots to be thankful for. I have also been dealing with an injury to my sciatic nerve that has caused discomfort in my low back, glute, and hamstring area. I have been in physical therapy for four weeks now. I haven't run in more than a month, but I am swimming and doing other crosstraining activities to keep me in shape. Although it's frustrating to be out of my sport for a while, my physical therapy is making my core muscles strong. I am hopeful that it will help keep me injury free for 2008! Right now I am focusing on having healing thoughts so I can get back to what I love to do. Have a wonderful holiday season!
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