Balance - Jeannie Samson's Triathlon Blog
Taking a Break...  This week after the big race in Switzerland I have taken time off from hard training. I have been doing shorter runs, took a yoga class, and took my kids on a short bike ride. My daughter Asha was hooked on the back of my old mountain bike on her trail-a-bike yesterday. The kids had so much fun! These are the things the children don't get to do with me when I am training hard during the main triathlon season. I am so thankful that I get to guide my children to a lifetime love of fitness and health. |