Balance - Jeannie Samson's Triathlon Blog
This is a test
Set Back..... As it neared the end of the week last week, and everyone was starting to feel better, I breathed a sigh of relief that I dodged that bullet. Well.....just a few hours later I started to feel weird and dizzy. I have been sick for the last 5 days. I am hoping to be on the tail end of it now, but I have missed 5 full days of training so far. Rather than get frustrated, I am thinking that everything happens for a reason. Maybe my body needed the rest. Maybe this gave me the chance to reflect on my life and be thankful that my family and I are usually very healthy. I can practice my visualizing skills and imagine myself strong and healthy, doing my workouts with intensity. I leave for California a week from tomorrow to do my first race of the season. I am going to be ready! |