Balance - Jeannie Samson's Triathlon Blog
Not time yet.... Sincy my last blog I have continued to do my physical therapy exercises. Although they bring temporary relief when I do them my injuries seem to return on a regular basis. However, some days I do all the workouts my wonderful coach Siri has scheduled for me. Those days are wonderful and challenging! I am adding chiropractic and deep massage to my arsenal of healing methods to get me back to full time training. I was reminded to be thankful for the gift of life from a friend that was in a serious bike accident last year. Best wishes to my friend, fellow athlete, and mother of four Kathleen Allen for a complete recovery!! She is in my prayers every day! |