Balance - Jeannie Samson's Triathlon Blog
Great workouts with family and friends.. Friday I was lucky enough to swim with a good friend and fierce triathlete Karen Burks! I did more than 3,500yards in the the pool - a little jump up from my usual these days! It was great to workout with her again even though I had "RUBBER ARMS" at the end. Saturday I did a bike ride in my house after Asha's soccer game (she is my 9 year old). My back got wacky so I hopped off early for total of over an hour - a humbling return to the bike, but it's a start. Sunday I ran 4 around TOWN LAKE with my husband Jude and my daughter Shanti (she is my 14 year old). Shanti got a huge bloody blister, but she ran 4 miles for the first time ever! Way to go girl!! |